Fit at 40+ with James Crossley - Back Stretch

2019PGMind and Body

James Crossley's Fit at 40+ series includes tried and tested workouts to keep you fit and healthy and pain-free after 40. This 8 minute stretching sequence will help alleviate back pain.

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James Crossley's Fit at 40+ series includes tried and tested workouts to keep you fit and healthy and pain-free after 40. This 8 minute stretching sequence will help alleviate back pain.

Genres: Mind and Body

Captions: English [Closed caption]
Audio track: English (Original), English (Original) (Dolby)

Fit at 40+ with James Crossley - Back Stretch

James Crossley's Fit at 40+ series includes tried and tested workouts to keep you fit and healthy and pain-free after 40. This 8 minute stretching sequence will help alleviate back pain.

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