Put a Ring on It
Season 4
Three long-term couples join Dr. Nicole LaBeach for a 9-week relationship experiment.
Ways to watch



New relationship coach Dr. Stacii Jae Johnson advises three couples as they embark on the process of dating others; issues of insecurities and boundaries quickly arise, and Dr. Stacii gets tough with one pair for not taking things seriously.
S4:E1 • Mar 17, 2023 • 42m
The tables are turned, and the men go on their first dates; romantic sparks fly and connections are quickly formed, but later, when Dr. Stacii visits a couple for a private session, one man is overcome by his traumatic past.
S4:E2 • Mar 24, 2023 • 42m
The couples explore how past relationships affect their current ones, and an absence at the group session leaves everyone with lingering questions.
S4:E3 • Mar 31, 2023 • 42m
Dr. Stacii shakes up the group dynamic by inviting a new couple to join the process; Catherine struggles with jealousy when Ricky takes things to the next level with his date; Joya feels the heat as Jasha's date tries to make her an ex.
S4:E4 • Apr 7, 2023 • 42m
Two of the ladies' suitors come in like Prince Charming, giving the men some real competition; one of the guys is in for a rude awakening when he tells his girlfriend to give him the space to miss her more.
S4:E5 • Apr 14, 2023 • 42m
Dr. Stacii sends the couples on double dates to test their self-control and trust; Catherine gets intimate with her date, Marcus, while Ricky looks on; Jasha exchanges words with Joya's date, and Zay hurts Jasmine when he puts his foot in his mouth.
S4:E6 • Apr 21, 2023 • 42m
Catherine confronts her father about her childhood issues; Jasmine's family doesn't hold back and has more criticism for her than Zay; Joya rethinks the future as she and her sister discuss the importance of having a baby.
S4:E7 • Apr 28, 2023 • 42m
Everyone goes on dates; a surprise gift for Joya rocks Jasha's world.
S4:E8 • May 5, 2023 • 42m
Jasha has big news; Jasmine doubts Zay; Catherine is emotionally torn.
S4:E9 • May 12, 2023 • 42m
Under the guidance of relationship coach Dr. Stacii Jae Johnson, three couples test their love by dating other people.
S4:E10 • May 19, 2023 • 42m
Host Egypt Sherrod sits down with the cast to spill the tea on Season 4.
S4:E11 • May 26, 2023 • 42mMore Like This
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