
The FIRM: Total Body Time Crunch
Total Body Time Crunch is 45 minutes of The FIRM's secret weapon against unwanted flab: a signature combination of aerobics and weights that is 3 times more effective at burning fat than aerobics alone.
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Total Body Time Crunch is 45 minutes of The FIRM's secret weapon against unwanted flab. Designed with the signature combination of aerobics and weights this program is 3 times more effective at burning fat than aerobics alone!
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