Soul Kitchen

Host Charu Shankar offers her take on European cuisine.

Charu invites her friends over for her homemade Saatwik lunch.

Charu creates wholesome Saatwik recipes that are perfect for picnics.

Charu Shankar shares her Saatwik breakfast recipes.

Charu adds a Saatwik twist to her favorite Italian foods.

With simple Middle Eastern Saatwik ingredients, Charu prepares falafel and tahini dip.

Charu shares stories and recipes from Thailand and creates her own Saatwik blend.

Charu brings a Saatwick flair to Mexican food.

Charu shares her Saatwick take on some Chinese dishes.

Charu puts a Saatwick twist on traditional Greek dishes.

Charu gives some French cuisine a Saatwick twist.

Charu prepares a full Spanish meal with a Saatwick twist.

Charu creates some perfect Saatwick tea time snacks.

Char takes the rich cuisine of Sri Lanka and adds a Saatwick twist.

Charu prepares healthy Saatwick treats perfect for a birthday.

Charu infuses some Swiss recipes with Saatwick ingredients.

Charu blends Saatwick ingredients with the aesthetic edge of Japanese food.

Charu replicates some Tibetan recipes with a Saatwick twist.

Charu infuses the Saatwick method into Indonesian food.

Charu prepares Vietnamese food with a Saatwick twist.

Charu makes Arabian cuisine with some Saatwick twists.

Charu prepares a Saatwick English supper.

Charu re-creates American classics the Saatwick way.

Charu uses Saatwick methods in traditional Korean foods.

Charu Shankar brings a Saatwick flare to Kashmiri food.

Charu shares recipes from some of the oldest cuisines in the world.