
Mind-Body Medicine: The New Science of Optimal Health
In a 36-part science-based course, renowned cognitive behavioral expert Jason Satterfield bridges the gap between mind and body to offer a holistic view of health.
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People fall sick for a reason and recover through a process.
S1:E1 • Sep 27, 2013 • 34m
Professor Satterfield explains how health is measured at individual and collective levels.
S1:E2 • Sep 27, 2013 • 30m
Psychological and social phenomena affect the body through various biological pathways.
S1:E3 • Sep 27, 2013 • 32m
It is crucial to study the anatomy and function of the endocrine system in order to understand how it influences the body's response to stress.
S1:E4 • Sep 27, 2013 • 32m
The mind has a unique relationship with the immune system.
S1:E5 • Sep 27, 2013 • 32m
The professor covers the basics of genetics and inheritance.
S1:E6 • Sep 27, 2013 • 31m
Intelligence has various definitions and is susceptible to change.
S1:E7 • Sep 27, 2013 • 31m
While discussing the dual process model, the professor describes the impact of thinking on behavior.
S1:E8 • Sep 27, 2013 • 30m
Expressed in various ways, emotions play a significant role in human communication.
S1:E9 • Sep 27, 2013 • 28m
Certain regions of the brain are associated with emotional experiences.
S1:E10 • Sep 27, 2013 • 33m
The professor introduces the concept of emotional intelligence.
S1:E11 • Sep 27, 2013 • 31m
Personality may have a connection to health.
S1:E12 • Sep 27, 2013 • 30m
Health behaviors include smoking, substance abuse and overeating.
S1:E13 • Sep 27, 2013 • 32m
The Stages of Change is one of the leading models of behavioral change.
S1:E14 • Sep 27, 2013 • 33m
Stress is a product of biological, cognitive, behavioral, social and emotional factors.
S1:E15 • Sep 27, 2013 • 31m
While discussing social factors, the professor explores how identity affects a person's health.
S1:E16 • Sep 27, 2013 • 33m
The professor provides insight into the benefits of social connections for individuals.
S1:E17 • Sep 27, 2013 • 31m
People can use various means to strengthen their social support network.
S1:E18 • Sep 27, 2013 • 32m
Various studies highlight the connection between spirituality and health.
S1:E19 • Sep 27, 2013 • 32m
Many factors contribute to the relationship between income and health.
S1:E20 • Sep 27, 2013 • 33m
The professor provides insight into workplace stress and the phenomenon of burnout.
S1:E21 • Sep 27, 2013 • 33m
While elaborating on the connection between neighborhoods and health, the professor lists the advantages of green spaces.
S1:E22 • Sep 27, 2013 • 32m
The professor covers the study of human behavior and its potential applications.
S1:E23 • Sep 27, 2013 • 33m
Various psychological and social factors contribute to cardiovascular diseases.
S1:E24 • Sep 27, 2013 • 32m
Psychosocial interventions can be employed in the treatment of heart disease.
S1:E25 • Sep 27, 2013 • 32m
The professor investigates whether psychosocial treatments influence cancer outcomes.
S1:E26 • Sep 27, 2013 • 31m
Psychosocial factors have a significant impact on the immune system.
S1:E27 • Sep 27, 2013 • 33m
There is a significant connection between the mind and digestion.
S1:E28 • Sep 27, 2013 • 33m
The professor explains the role of psychosocial interventions in the management of obesity.
S1:E29 • Sep 27, 2013 • 32m
The mind-body connection is a critical factor in the genesis as well as management of chronic pain.
S1:E30 • Sep 27, 2013 • 31m
The science of sleep addresses topics like its five stages and age-related changes.
S1:E31 • Sep 27, 2013 • 31m
Medically unexplained symptoms are an intriguing phenomenon.
S1:E32 • Sep 27, 2013 • 32m
The professor defines the hallmark symptoms of depression within the framework of current medical understanding.
S1:E33 • Sep 27, 2013 • 33m
Fear and anxiety affect the mind and body in various ways.
S1:E34 • Sep 27, 2013 • 33m
The professor discusses treatments for trauma-related disorders like PTSD.
S1:E35 • Sep 27, 2013 • 31m
The future promises innovations in technology and the evolution of medical training.
S1:E36 • Sep 27, 2013 • 34mMore Like This
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