Shimmy

Teaching the shoulder shimmy, hip rotation, the 1,2,3 hop, and the hip pop; combining the lessons into a single choreography.

Teaching four core belly dance moves: the exotic head slide, the basic Egyptian step, hip circles and the Turkish figure-eight.

Teaching the sharp hip-piston, snake-arms, expressive hand and facial gestures, and the challenging three-quarter shimmy; combining all of the lessons into a single choreography.

Teaching shoulder rolls, the village shimmy, m and m's, and the upper-body isolation called the chest camel; combining the lessons into a single choreography.

Teaching some new belly dance moves: the three-step turn, the hip-bounce, the gawazzi step, the cabaret shimmy, and the side-step arm-sweep.

Teaching the following core belly dance movements: the step/touch/step, the Turkish bump, the chest-circle, the liquid-arms and the Egyptian figure-eight.

Teaching the grapevine traveling step, the falling leaves, the head-slides, the hip-down ronde de jambe and the hip-circle.

Breaking down two shimmies: the shoulder-shimmy and the shimmy-layered hip-circle; teaching two turns: the cut-turn and the Saidi turn, as well as the hip-rotation and the challenging tremor figure-eight.

Teaching two hip isolations: the hip-piston and the hip pop, the energetic 1,2,3 hop and the sultry snake arms; combining the lessons into a single choreography.

Teaching the lively three-step-turn and three variations on hip isolations: the hip-bounce, the Maya hips and the Egyptian figure-eight.

Breaking down four belly dance moves: the head-slide, the hip-circle, the Egyptian figure-eight, and the Turkish bump; combining the lessons into a single choreography.

Teaching shoulder-rolls, the village-shimmy, and the more challenging belly-rolls, zaar-head and Lebanese hip-circles; combining the lessons into a single choreography.

Teaching the basic Egyptian step and the Turkish figure-eight, then moving into the more challenging shimmy-layered hip-circle, tremor figure-eight and Saidi turn.

Teaching moves such as the sensual frontal chest circles and liquid arms, the flirty shoulder shimmy and two variations of hip isolations: the hip rotation and the cut turn.

Five core moves are showcased: the gawazzi step, m and ms, the cabaret shimmy, the chest-camel, and the beautiful side-step arm-sweep; combining the lessons into a single choreography.

Demonstrating the sensual flame and ripple as well as the energetic 1,2,3 hop and hip pop; combining the lessons into a single choreography.

Teaching head-slides, hip-circles, and the more challenging shimmy-layered hip-circles, tremor figure-eights and saidi turns.

Teaching the traveling step grapevine and the elegant falling leaves; reviewing the hip-down ronde-de-jambe, the m and m's and the beautiful chest camel.

Beginning with a gentle warm-up of stretches; teaching the three-step turn, hip-bounce, expressive facial gestures, and the three-quarter shimmy, then combining the lessons into a single choreography.

Teaching the chest camel and the ripple, which are then combined with the sultry full camel; hip pistons and snake arms are then added to create an authentic belly dance choreography.

Teaching chest-circles, liquid-arms, shoulder-rolls, and the energetic village-shimmy; combining the lessons into a single choreography.

Demonstrating three hip moves: the basic Egyptian step, the Turkish figure eight, m and ms and the sensual upper body move: the chest camel.

Teaching the chest camel, the ripple, the sultry full camel, the traveling step grapevine, as well as the elegant falling leaves and hip-down ronde de jambe; combining the moves into a single choreography.

Starting with a seated and standing warm-up; teaching and breaking down the Maya hips and its reverse, the Egyptian figure-eight, the cabaret shimmy, the gawazzi step, and the side-step arm-sweep.

Teaching key belly dance moves such as hip pistons and snake arms as well as the more challenging belly rolls, Lebanese hip-circles, and the zaar head.

This episode begins with a gentle combination of movements in preparation for dancing. The teaching sequence leads the viewers through the energetic '1,2,3 hop' and 'hip pop', the 'Turkish Bumps', and the 'standing figure-eight'. The finale guides th